WEEKENDSwithWHITNEY understands that winter can bring out the blues - that's why we dedicated an entire episode to helping YOU "Wipe Those Winter Blues Away!"
Dulce Fuentes, owner and operator of Bright Side Life Coaching, comes on our show to discuss certain disorders that directly relate to sadness during the winter months. Dulce will teach us all how to cope during winter and how we can fight off the blues!
The owner of Chicago Fun, Jeff Winkler, is going to give us all the best details on what we can do for fun around Chicago! Jeff is the person you want to be around during winter so you're in luck that we have him sharing all his great tips on how to have fun on winter days and nights!
Brooke Reynolds, from Community Options, Inc., is the host of the national Cupid's Chase 5k Run. She is going to tell us all about this great run that takes place on February 11th. While John Moloznik, the general manager of Fleet Feet Sports, is going to give us tips on how to get ready for a 5k race.
Last but not least Sal Amico, owner of Sal's Deli, is going to talk to us about certain foods that can help make us happy.
Wipe those winter blues away with W3! Join us this Saturday and Sunday to learn how to keep yourself happy through foods, exercise, and having fun during the winter months.
Watch W3! EVERY Saturday and Sunday at 12pm on NBC Chicago Nonstop!***If you're not in the Chicagoland area check out our WEEKENDSwithWHITNEY Podcast on iTunes or www.weekendswithwhitney.com to never miss an episode! Also, for the latest news and updates follow us on at @WeekendsWhitney on Twitter!***
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